Bullet journals and self care

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In this busy season of work and life, I’ve spent a lot of time thinking about how I can care for myself more conscientiously. For me, this entails pulling back to the absolute essentials in my life: naps, water, drawing, reading, writing, eating protein, playing with my daughter and going slow. What do you do for self-care when you’re feeling threadbare and unravelled? I’d love to know! Why not share below?